It’s a beginners motivational plan, the downloads and videos say it all, download and get to work:
=> Download: Printable Planner for the 28 Days
=> http://bansteadtkd.co.uk/wp-content/forum-file-uploads/admin/btkd_28_day_plan_1_planner.pdf
=> Download: Instructions
=> http://bansteadtkd.co.uk/wp-content/forum-file-uploads/admin/btkd_28_day_plan_1_-_intro.pdf
Links to videos are at the end of the Instructions document.
You should either Tweet or FaceBook your daily training, instructions in the document.
Comments are most welcome, here on this page would be good.
This is not revolutionary or amazing, primarily I know it will help my TKD students. If it helps others then I am very happy. If you have some comments good or bad, let me know – it will help me improve what I do.
Have Fun!
