Adults TaeKwon-Do classes in Banstead, Surrey
Our adults TaeKwon-Do in Banstead is a healthy, physical and mental, activity offering the highest standards of teaching, the best ‘workout’ you’ll experience, a real art to master, real self defence applications and a welcoming environment helping you make friends.
Start TaeKwon-Do NOW and get more value that you thought possible from any physical activity available – Here’s a Few Videos…
Some students from Banstead TaeKwon-Do Adults
Above are some students from the Banstead TaeKwon-Do Seniors (Adults) class shortly after some had passed their second grading. All had worked very hard and have improved many aspects of their lives since starting TKD with us in Banstead, Surrey.
New Starters Are Made Welcome Anytime – Just call or email to tell me you’re interested.
Contact me to register to ensure your place:
james@bansteadtkd.co.uk
Or call me on:
07850 438 898
Adults TKD Classes in Banstead
Class Members: Adults and teenagers age 12+, complete beginners to experienced
Location: The Priory School Sports Hall
Mondays Evenings: 7 – 8:30pm
Wednesday Evenings: 7:30 – 9pm (arrive 7:15)
What Goes on? The Banstead TaeKwon-Do classes offer people the ITF TaeKwon-Do syllabus with an emphasis on physical fitness, agility and movement mastery.
A typical class would involve:
- Joint warm up and mobility exercises
- Full body warm up
- TaeKwon-Do technical movements
- Kicking and striking exercises on bags or pads
- Sparring
- Strength Exercises
- Stretching
- End
Not everything is done in each lesson as it really depends on what stage of development the class members are at. But you can expect a great training session and you’ll learn tons.
Generally the class will have a feel for the self defence applications for our techniques.
