Kettlebell Instruction Course For Safe Technique – IKFF. May 12th.
When: Saturday May 12th 2012 Where: Stanley Park High! The new multimillion £ school in Carshalton, near Banstead. We’re using Top Class modern facilities for this course. This link shows you how to find the school: Stanley Park High Contact Page What: Kettlebell Instruction Course. This is a course on how to exercise correctly using [...]
Kettlebell Workshop Fundamentals March 26th
I am pleased to say that I’m running another session covering the fundamentals of exercising with kettlebells, in Banstead on March 26th: Kettlebells are by no means the be-all-and-end-all of physical training equipment and styles, they are however (when used correctly) extremely versatile, simple, small, effective, efficient, safe to use and can improve your physical [...]
Kettlebell Workshop News
Just a quick post to say the Level 1 Kettlebell workshop I hosted down in Redhill at the Extreme Fighters MMA Gym on January 22nd went down well and from everyone’s point of view was a great success. The Level 1 workshop consists of 3 hours of getting to grips with the safe technique of [...]
Kettlebell Workshop One Jan 22nd
Kettlebell Training: Learn To Rest Under Stress Kettlebell Training: Get Fit, Strong, Lean & Flexible Kettlebell Training: Applies directly to Martial Arts Training Kettlebell Training: Increase Strength Endurance Kettlebell Training: Improve Athleticism; strength, flexibility, balance, coordination… Kettlebells are by no means the be-all-and-end-all of physical training equipment and styles, they are however (when used correctly) [...]
Banstead Kettlebell Instructor
James Davis – Qualified IKFF Level 1 Certified Kettlebell Teacher WOW! The weekend of October 9th and 10th 2010 was one to remember for me and about 20 other budding kettlebell teachers. I have pretty much just about recovered from two 8 hour days of intensive kettlebell exercises, corrective drills, density training, stepping stone techniques [...]
